THE PRIMAL METHOD
The Primal Performance coaching team led by owner and head coach Big John
Follow the tried and true primal methods that John has developed over his career for developing an elite strength in a fast safe and efficient manner
John has been in the industry and the sport of powerlifting for over a decade, some even say he was raised by the barbell, what sets the primal system an apart is its both science and real-world application backed
Our system is also not black and white it is designed to make every lifter the strongest they can be there is no right or wrong stance or training program we do however believe there is a best one for every lifter and it’s going to look very different depending on the level you compete at, your body size and leverages and many other factors
This system was developed with both powerlifting and strength and conditioning for athletics being the major influencers
During the early years of Johns’s career, he worked as a strength and conditioning coach under a few of the best coaches in the world along with his powerlifting competitions and learned from all the lifters that he could as well as ripping apart every book Lou Simmons ever talked about. He came up with a system that produces amazing results for raw lifters in a fashion that is sustainable and smart
The primal coaching team has been using it since we started and the results we have created for our lifters speak for themselves
We have taken many lifters form sub-par totals or never lifting and turned them into elite level lifters
