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  • TESTIMONIALS
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    • ABOUT JOHN THE POWERLIFTING, PERSONAL TRAINER
    • THE PRIMAL COACHING PHILOSOPHY
  • SERVICES
    • In Person Training
    • Online Coaching
    • Nutrition
  • POWERLIFTING
    • Primal Powerlifting
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    • Contact Us
    • Request Training
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Primal Performance Coaching

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Recent Posts

  • The Deadlift: The  #1 Exercise Everyone Should Do!
  • The 8 Essential Movements for Supreme Strength and Movement
  • Unilateral trainning, the #1 way to get stronger well balancing your body 
  • #1 way to Master Exercise Cueing: A Simple Guide to Enhancing Performance
  • number 1 way Maximizing Your Workouts for Growth: The Power of Training to Failure

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The mandate was simple to provide

“Top-level Coaching using Science and Research-backed Methods”. We do what works and what is best for you, the client. We believe in a client center coaching approach; i.e. finding out what is the very best approach for you that will get you to your goals quickly and safely.

There are no cookiecutter-based programs or fancy workouts without a purpose just focused and effective coaching that will get you to your goals fast.

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3040 Universal Dr, Mississauga, ON L4X 2C8

(905) 965-4859

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