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Primal Performance Coaching
  • SERVICES
    • Personal Training
    • Online Coaching
    • Nutrition
  • POWERLIFTING
    • Primal Powerlifting
    • Hybrid Powerlifting
    • Forge Powerlifting League
    • FPL Standings
    • Primal Events
    • Primal Programs
    • Login and Sign Up
  • FREE PROGRAMS
    • COMING SOON
  • ABOUT
    • About Us
    • Meet the Coaches
    • Testimonials
    • Blog
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    • Contact Us
    • Request Training
Primal Performance Coaching
  • SERVICES
    • Personal Training
    • Online Coaching
    • Nutrition
  • POWERLIFTING
    • Primal Powerlifting
    • Hybrid Powerlifting
    • Forge Powerlifting League
    • FPL Standings
    • Primal Events
    • Primal Programs
    • Login and Sign Up
  • FREE PROGRAMS
    • COMING SOON
  • ABOUT
    • About Us
    • Meet the Coaches
    • Testimonials
    • Blog
  • CONTACT
    • Contact Us
    • Request Training
Get Started
Get Started
Primal Performance Coaching
  • SERVICES
    • Personal Training
    • Online Coaching
    • Nutrition
  • POWERLIFTING
    • Primal Powerlifting
    • Hybrid Powerlifting
    • Forge Powerlifting League
    • FPL Standings
    • Primal Events
    • Primal Programs
    • Login and Sign Up
  • FREE PROGRAMS
    • COMING SOON
  • ABOUT
    • About Us
    • Meet the Coaches
    • Testimonials
    • Blog
  • CONTACT
    • Contact Us
    • Request Training

“slowly getting back into the groove of working out while focusing on being pain-free” – Lisa Woods

Testimonials / By Big John

“slowly getting back into the groove of working out while focusing on being pain-free” – Lisa Woods

“an amazing trainer, I have been working with him for 2 years and lost 70 pounds” – Andy

Testimonials / By Big John

“an amazing trainer, I have been working with him for 2 years and lost 70 pounds” – Andy

“kept me focused, motivated and has programmed my workouts perfectly” – Corey

Testimonials / By Big John

“kept me focused, motivated and has programmed my workouts perfectly” – Corey

“an innate ability to understand exactly what you’re trying to accomplish” – Michael

Testimonials / By Big John

“an innate ability to understand exactly what you’re trying to accomplish” – Michael

“I really recommend his training and definitely plan on continuing myself” – Chelsea N Powerlifter

Testimonials / By Big John

“I really recommend his training and definitely plan on continuing my self” – Chelsea N Powerlifter

“John did a great job acknowledging that and showed me some techniques and dietary needs” Jed

Testimonials / By Big John

“John did a great job acknowledging that and showed me some techniques and dietary needs” Jed

“instilled a sense of confidence in me, I feel strong and healthy with no ending in sight” – Brandon

Testimonials / By Big John

“instilled a sense of confidence in me, I feel strong and healthy with no ending in sight” – Brandon

“so a total of nearly 60 lbs lost in 5.5 months” – Brandon

Testimonials / By Big John

“so a total of nearly 60 lbs lost in 5.5 months” – Brandon

“looking forward to getting stronger and more fit and thick!!!” – Claudina

Testimonials / By Big John

“looking forward to getting stronger and more fit and thick!!!” – Claudina

Welcome to Primal

Blog / By Big John

“helping others to become healthy and happy people is much more rewarding” – Big John

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Recent Posts

  • online coaching vs In-person coaching for powerlifting
  • The Perfect Powerlifting Program doesn’t exist 
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  • Train for Men vs women is there a difference?
  • Habit Stacking: Your Way to a New You!

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The mandate was simple give back to the lifters and sport the upcoming lifters in the province. Many primal lifters have gotten there frist powerlifting experiences at the FPL and loved and progressed to bigger meets or are using the FPL to biuld up strength then progress to scantioned meets and be competitive rigth away

Primal is proud to be a major supporter and part of this movement with Forge to give back to lifters

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